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Fitness interval timer, consumer app · Remote — mobile

Workout Timer

Every set, rep and rest, timed exactly your way.

Workout Timer runs fully customisable interval workouts — time-based, rep-based or time-under-tension — with voice prompts and music, so a lifter builds a programme once and the app runs it exactly the same way every session.

Live

In the wild

Workout Timer app hero: workout timer intervals and time-under-tension
Workout Timer's featured workouts and an active interval timer screen
Workout Timer custom time-under-tension tempo settings
Workout Timer saved workout programme list

Before

  • Generic interval timers handle simple HIIT rounds but not rep-based sets, time-under-tension tempos, or a mixed programme across an arm day.
  • Keeping count of reps and tempo by hand breaks focus mid-set.
  • A saved programme was easy to lose track of across separate notes or spreadsheets.

The Brain

Each saved workout — its exercises, sets, rest periods and whether it's timed, rep-based or tempo-based — held once, so the timer runs it back exactly, every session.

The Loop

Every workout run, rep logged and programme edited writes back to the saved programme library.

The Triage

What runs itself
A saved workout runs start to finish with voice prompts and music, timing transitions and rest automatically.
What reaches a person
Changing a programme's structure — new exercises, a different tempo — is a decision the lifter makes, not the timer.

Where it stands

Live on the App Store and Play Store.

Delivered with

  • Custom interval, rep-based & time-under-tension timers
  • Voice prompts & music
  • Saved workout programmes
  • Programme library & search

Recognise your own business in this?

Tell us about your business — we’ll tell you what the setup involves.